This report explains how your genes may influence the way your body responds to different foods and nutrients. These insights can help you make dietary choices that may lower your risk of conditions like diabetes, obesity, and heart disease. The test does not diagnose illness, but it highlights genetic traits that can affect how you process certain foods. Before making major changes to your diet, it’s best to speak with a healthcare provider. Understanding your genetics can help you and your provider create a plan to support a healthier, longer life.